The Kat's Scratch Pad
Tuesday, 24 September 2019

Thai Curried Haloumi & Spinach

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INGREDIENTS 3 tbsp Thai curry paste (I prefer green) 2-3 tbsp olive oil 1/2 block of halloumi 1 tbsp cumin seed 1 Bag of spinac...
Wednesday, 11 September 2019

Keto New York Cheesecake

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This is a keto friendly version of a classic baked cheesecake, without the base. If you are not doing strict keto, or have allotted s...
Saturday, 7 September 2019

It’s all in the jeans...

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I have been wearing the same pair of jeans over and over again for a year. I know. And this is AFTER buying a new pair! I was dieting...
Thursday, 5 September 2019

Coconut & Chilli cauliflower rice.

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INGREDIENTS: 1/2 large cauliflower Handful of kale (chopped) Handful of spinach (chopped)  10 baby plum tomatoes (chopped) 1 large red c...

Kat’s Italian inspired zoodles.

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INGREDIENTS: 2 medium zucchini 150g mushrooms handful of spinach a good glug of olive oil (I use chilli infused) 100g mascarpone 1-2 ...
Wednesday, 4 September 2019

90 Second Keto Bread

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Today, I made keto bread! I’m sure most of you seasoned keto-ers already know about the 90 second bread recipe, but it was news to me! 😍 Ch...
Wednesday, 4 October 2017

Pizza Style Portobello Mushroom Recipe

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On my quest for low-carb meals, I've just knocked up these bad boys - pizza style portobello mushrooms!  Here's the recipe; you won...
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